The Gourmet Cupboard

One of Montana’s oldest cattle ranches, La Cense Beef is located in the heart of the Montana’s renowned beef producing region. La Cense Beef is built on a longstanding and proud history of cattle ranching with a deep commitment to quality.

La Cense Beef provides a truer, more sophisticated beef flavor. La Cense Beef is all-natural, 100% grass-fed beef and has a superior nutritional profile that offers significant health benefits to your customers. Our beef is low in fat & calories and heart friendly with great taste.

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What is the #1 gift for all occasions……FOOD.

The Wisconsin Cheeseman has been in the food gift business for over 60 years. You are sure to find that special gift in their online store!

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GourmetNut.com sent me the following information:

“Amazing Health Benefits of Nuts!”

“Despite their status as a longstanding staple, many still hesitate before munching on nuts, due to their high calorie and fat content. Although nuts do pack in the fat and calories, ranging from 10 to 22 grams of fat and 150 to 180 calories per ounce, a little goes a very long way. Fortunately, the fats found in nuts are primarily unsaturated fatty acids (both monounsaturated and polyunsaturated), which have been shown to lower the risk of heart disease and reduce low-density lipoproteins. The benefit of these fats led to an 2003 FDA-approved health claim for seven different nuts (almonds, hazelnuts, peanuts, pecans, pistachios, walnuts and some pine nuts): “Scientific evidence suggests but does not prove that eating 1.5 oz. per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.”

In addition to their heart-healthy fat content, nuts are great sources of several vitamins, minerals and antioxidants. Epidemiological studies are uncovering the levels of dietary antioxidants in nuts may decrease the risk of heart disease and other chronic diseases. Almonds and peanuts are considered excellent sources of vitamin E, the most-important lipid-soluble antioxidant found in our cells. The antioxidant function of vitamin E suggests that it protects against, and possibly treats, conditions related to oxidative stress such as aging, arthritis, cataracts, diabetes and infections.”

All the more reason to enjoy some of this natural goodness!

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Delicious and Nutritious, Gourmet Nuts are a favorite. They will make your party or gathering a hit. Check these out! And a coupon to boot!

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